Welcome to my world of nutrition. For over the last decade, 20 years I have been active in the health, fitness & wellness. I have exposed myself to every diet known to woman, educated on it or applied. I am not a yo-yo dieter but believe it takes one a multitude of diets to figure out what is the best fit for everyone. I am known as the Narcissistic Nutritionist, Pro Anti-ager, All-Canadian Figure Competitor & I have bit of a vitamin addiction too. I made sense of what works for me long ago, and happy to share with you what I have learned so far. 2011, I went from a typical competition diet, eating a lot of animal protein, cooked egg whites, dry curd cheese, fish and yes whey protein to a completely RAW food diet, eating for my Blood Type, and a whole lotta hemp hearts, raw nuts & seeds, and superfoods.
I consider myself as Your Diet Diva, in respect to all your needs relating to lifestyle in what women want & need. It’s a site to meet new friends, other yo-yo dieters, discussion the latest gossip in Hollywood diet trends, on line shopping finds, top products researched & tested by myself & other leaders in the field for honest feeds, the daily dose with a recipes, diet cheats, secrets and all the other dirty words relating to diet simplified. From cooked to RAW diet.
RAW talk will be a boost of answers from your questions daily, I will provide raw authentic eating, & diet solutions,that may present a Diet Life Raft to even the most determined conscious consumer.
q The bland diet menus that accompany most weight loss programs.
q The Limited Diet Menus.
q That Magic Pill?
q The Exercise – Sometimes Gruelling Exercise
q The Time it Takes to Lose Weight
q The Negative Physical & Emotional Effects One Experiences While Dieting - The Fear of Diet Failure – The Health Woes and the mere fact that you have to even diet in the first place!
q Stuck In Diet Limbo on a Weight Loss Plateau
q Finding a Diet Plan to Meet Your Lifestyle - Knowing Which Diet Plan Will Work for You
q Why Can’t You Lose Weight When You’re Doing Everything Required?
q How to Maintain Weight Loss Once Your Reach That Magic Number on the Weight Scales
q Getting Carbohydrate Control while being vegan?!
q Want to know the tricks to cheat and maintain your fit self?
q The fact that you have to diet in the first place!
I consider myself as Your Diet Diva, in respect to all your needs relating to lifestyle in what women want & need. It’s a site to meet new friends, other yo-yo dieters, discussion the latest gossip in Hollywood diet trends, on line shopping finds, top products researched & tested by myself & other leaders in the field for honest feeds, the daily dose with a recipes, diet cheats, secrets and all the other dirty words relating to diet simplified. From cooked to RAW diet.
RAW talk will be a boost of answers from your questions daily, I will provide raw authentic eating, & diet solutions,that may present a Diet Life Raft to even the most determined conscious consumer.
q The bland diet menus that accompany most weight loss programs.
q The Limited Diet Menus.
q That Magic Pill?
q The Exercise – Sometimes Gruelling Exercise
q The Time it Takes to Lose Weight
q The Negative Physical & Emotional Effects One Experiences While Dieting - The Fear of Diet Failure – The Health Woes and the mere fact that you have to even diet in the first place!
q Stuck In Diet Limbo on a Weight Loss Plateau
q Finding a Diet Plan to Meet Your Lifestyle - Knowing Which Diet Plan Will Work for You
q Why Can’t You Lose Weight When You’re Doing Everything Required?
q How to Maintain Weight Loss Once Your Reach That Magic Number on the Weight Scales
q Getting Carbohydrate Control while being vegan?!
q Want to know the tricks to cheat and maintain your fit self?
q The fact that you have to diet in the first place!
