Crazy, isn't it?! Banana chips are what I call "food fakers," meaning they seem innocent and guilt-free yet are really loaded with fat and calories. Those chips may be made from bananas, but they're usually deep-fried in oil and sweetened
with sugar. Half a cup has around 200 calories and 12 grams of fat! That's... BANANAS! A much better option? Freeze-dried banana bits! When fruit is freeze-dried, it's just zapped of all its moisture nothing is added. OR dehydrate them, is what I prefer and can be done at home! It's light and crispy and awesome. And an entire cup has only about 100 calories!
Reference: Question of the day "Hungry Girl"
Weight loss! Increased energy levels (energy slumps can disappear) Brighter whites of the eyes better sleep and amount of hours needed lessens.
Clearer focus. Sensation of calmness and more grounded. Detoxification of the body/system. Possibility of healing ailments has been proven!
Go ahead get to the RAWness of your health regime!! With all the benefits mentioned why wouldnt you considering ditching your microwave!